In my latest podcast I help raise your awareness of how your survival psychology can hijack you across 5 key areas:

• The Belief you have Impostor Syndrome
  
• Developing a Defensive Mindset
  
• Destructive Negative Self Talk
  
• The damage done by Ego
  
• Isolation and the impact of Tribal Behaviour
  

Over the past 12 months I have researched this area, given a number of talks, spoke to business leaders and become increasingly aware of the prominent role survival thinking plays and how to manage it.

In this podcast I look at:

• Why survival thinking is so strong in your daily thinking
  
• Its impact on your self esteem and feelings of not being good enough
  
• How pessimism can become your default setting
  
• A look in the 5 ways survival thinking manifests and can hijack you
  
• Examples from business leaders’ experiences
  
• Ideas on ways to manage your survival thinking to realise more of your potential
  

The post 048 – Survival Psychology – How to recognise it, manage it and not let it hijack you! appeared first on Tony Brooks.