Consistency is to stand firm and carry on regardless of obstacles or distractions. Tony Robbins believes “It’s not what we do once in a while that shapes our lives. It’s what we do consistently”. Dr. Gloria Petruzzelli provides 5 Tips For Being Consistent

Commitment is the state of being dedicated to a cause, activity or goal. T.D. Jakes once said “You cannot conquer what you are not committed to”. Logan Marshall of the Free Life Project provides 4 Steps to Unshakeable Commitment: 1. Get your mindset right

Podcasts are entertaining, informative and a great way to pass the time while multi-tasking. Why would you start your own? Maybe you like to hear yourself talk, maybe you were meant to bestow your wisdom upon others, or maybe you are just plain funny. So

Aristotle once said “ Through self-discipline comes freedom “. Self-discipline is simply the ability to make yourself do things when you know you should, even if you do not want to do them. But why is this simple concept so hard? Because we as humans are

Minimalism is the Intentional promotion of things we most value and the removal of everything that distracts us from it. Minimalism suits me because I have realized that I neither need or want much in the form of stuff. I know this lifestyle is not for ev

The continuation of Joshua Becker’s list of 10 Tips to Start Living in the Present. 8. Stop Worrying - you can’t fully appreciate today if you worry too much about tomorrow; tomorrow is going to happen no matter what. 9. Think Beyond Old Solutions to Prob

The continuation of Joshua Becker’s list of 10 Tips to Start Living in the Present. 4. Forgive Past Hurts - resentment festers and the more you hold onto it, the stronger it gets. 5. Love Your Job - you can either find a new job that you do enjoy or focus

Joshua Becker believes that “the secret of health for both mind & body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly”. Here are some of his 10 Tips for Living in the Mo

Mis en place is the French culinary term for having the right ingredients “set in place” before you start cooking. It is not enough to just have Drive. What are the ingredients for having the drive of a champion? 1. A strong Why and 2. Discipline; contain

Drive is the innate urge to attain a goal or satisfy a need. Drive is the starting point of motivation. It helps you focus on a specific goal. It is the first step. Without action or execution, your journey is just a dream. Drive is the first step in the