Max Lankheit of the San Jose Earthquakes ponders a question that has helped shape his career in high performance.

The Co-Founder of Fourfive discusses how he prepared for his post-playing career with a lot of help from his clubs.

Rod Ellingworth, the Deputy Team Principal of the Ineos Grenadiers talks to James Morton about talent development in modern cycling.

Pippa Woolven of Project RED-S and James Morton of Science in Sport discuss the importance of energy availability and the reasons why athletes fall into energy deficit.

Phil Church of the Football Association discusses manager, coach and technical director education in elite English football.

Jimmy Wright of the Durban-based Sharks discusses how biokinetics can create value for the players.

The Rangers’ Ben Baroody explores how the club sets people up to succeed.

John Wagle debriefs his last days serving as the Kansas City Royals’ Director-Performance Science/Player Development.

Exploring player and coach development with Southampton and England Netball.