"A few years ago, there was a bigger emphasis on numbers and trying to hit specific targets and outcomes, whereas now, especially with those younger athletes, we spend more time talking about trying to show specific behaviours."

Dan McPartlan, a Strength & Conditioning Coach with British Cycling, is reflecting on how his work with athletes continues to change in this latest episode of the Leaders Performance Podcast.

Also on today's show, we discuss:

• The human teaching tools of S&C [4:30];
• Reacting when an athlete has a bad day at the office [10:00];
• Building an athlete's confidence in their own body [11:30];
• The elements of McPartlan's work that continue to surprise him [16:10].

John Portch: Twitter | LinkedIn

Listen above and subscribe today on iTunes, Spotify, Stitcher and Overcast, or your

chosen podcast platform.