If you've followed me for a while then you know I'm a huge music buff, and not just a music buff but a band nerd. I've played the flute since I was about 11, marched for 6 years, was all-city and all-state, played in jazz bands as well as concert bands, a

Whew!! So much happened last week! Power came back for it's sixth and final season, Popeyes and Chik-Fil-A went head to head over chicken sandwiches, I had a Twitter Party for the Fandemic Tour that will be here this Fall and I had an emergency therapy se

Guess what!? Your girl is 31…and I brought in the big day by myself. At home.  And I loved it! I did something I don't think I've ever done by celebrating my birthday at home recharging, and I'm talking about that sharing 31 lessons I've learned in 3

   I know I said that this week's episode would be a behind the scenes type one with a blogger, but we're going to put a pin in that one for now. Keep your questions coming and I'll be sure to ask them when I get her on the mic! In the meantime

      Please tell me you read that title to the tune of Jeezy's hit "My President", if you didn't take 3 seconds and do it. It makes this post and episode that much better.  If you can't tell by now, this episode is all about

      Another week, another podcast episode! Like I said before, I had really good feedback and interest on these dating chronicles podcast episodes so I wanted to do a part 4 with a different panel. I feel like this week's episod

I know, I know! Two episodes in one week?! This is actually supposed to be the week where I share music with you guys instead of a new 'Le Haute Paire' episode, but we recorded so much good content this past weekend I couldn't wait to share it with you.&n

We're back sooner than expected with another episode! Last week I shared a post on Instagram about a recent dating woe and said that I was ready to spill some tea...well whiskey and wanted to know if anyone wanted to join me on the mic.  Well quite a

Okay, I know that I said that I wouldn't be reviewing the entire season of 'Euphoria', and I honestly didn't plan on it but a friend of mine reached out to me on Instagram and told me that he liked the show as well and was interested in jumping on the mic

      Y'all! This show has me hooked! I mentioned in Tuesday's episode that I would do a mini episode about the HBO show 'Euphoria'. I hadn't planned on giving this show a real chance. I'd seen a few previews for it before GOT epi