It's the last day of the 5in5 as we discuss Australian Bands, concerts and some classic festivals.

It's day 4 of 5in5 and we launch into the best blink182, tattoos and a fun quiz.

It's another day of 5in5 at 5 so we talk about the habits we want to start and out top Goo Goo Dolls songs

Day 2 of 5in5, we chat Ed Sheeran, Valentine's Day and contradicting ideas

We start a new series for the Melbourne 5 day snap lockdown. 5 podcasts in 5 days at 5pm everyday!

We catch up before the Melbourne 5-day lockdown for a catch-up and we chat about customer service and hospitality, values, our perfect day off and a bit of a life and plan update. 

We are back for 2021! We catch up from the hiatus, chat our favourite things from summer holidays, talk about some 2020 reflections and look forward to the new year with some exciting things to come!

We welcome a very special guest this week for Conversational Pace, Jaryd Clifford, for a chat about the past, the present and the future of his incredible running career.  Thanks to Jaryd for giving us an insight and finding out he supports the Old D

It's Part 3 of Conversational Pace as we welcome Shaun Starbuck and dive into group running pros and cons, our motivation for running, recent purchases since last show or items we're looking to buy, and chat about the mysterious Torquay fun run/race. Foll

We're at Dane's place for a chat about everything from bike rides to being a menace.