We're back for episode for #58. Or #54. Or Season 2

We're back for episode #57 with a special guest. Tune in now.

We are joined in Lorne by Octavian Power-Priede and Shaun Starbuck as we chat about the Great Ocean Road Running Festival.

We chat about footy banter and Steve's random story about some ice bags. We discuss the different feelings of 2021 and how quick this year is going. We ponder some ideas for measuring goals and remembering our accomplishments. We discover some unaccep

We chat this week about kids, our memories of childhood, some rituals and traditions our family set and what kids can teach us about living a better life

We catch up about a long Easter weekend and chat about fashion items that look good on others but not yourself. We chat trigger habits to get motivated and inspired to do more.

We chat about the big opening round between Richmond and Carlton and crowds back at the G. We discuss the new Amazon doco Making their Mark, and pose what it would be like if our lives were documented each day. We chat serial pests all alongside the Warra

We chat about our training over summer including some PBs (sub20 5k), some injuries, and a fun-triathlon, as well as our Garmin sports watches and some ideas on which one to get for everyday runners. We discuss how it's been returning to parkrun and also

We ring in episode #50 with our favourite episodes, thanking some guests and plans for the podcast.

We chat about our last meal if we were on death row, the new Clubhouse app, some useful items and a Remote Control for life, (like Click, or the Butterfly Effect)