Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.

Jasmine is now an intimacy and relationship coach guiding women to come back to their most authentic selves. She used to be a YouTuber, and we explore how quitting YouTube was part of her self worth transformation to stop being a “good girl”.

TIMESTAMPS:

• 0:55 — Jasmine’s journey, from eating disorder recovery to becoming an intimacy coach
  
• 8:43 — Tips for healing your sense of self worth and internal validation
  
• 9:49 — Inner child healing: Re-learning how to enjoy life and truly accept yourself
  
• 15:18 — Manifesting your ideal partner (Jasmine met and married her husband in one year!)
  
• 20:51 — How to stop being a people-pleaser & make decisions for yourself
  
• 24:52 — Dissecting your triggers & fear of judgment from others
  
• 35:32 — How ‘healed’ should you be before going into a relationship?
  
• 43:33 — Jasmine’s top tips on manifesting everything you want in life
  

• Website
  
• Instagram: @jasminelipska
  
  

• The Jasmine Lipska Podcast
  
• Jasmine’s previous interview
  
• Jasmine’s ebook: Manifest Like Bliss
  
  
• Bloom Hardcover Notebooks & tbh Deck | shop.lavendaire.com
  
  

• Apple Podcasts
  
• Spotify
  
• YouTube
  

• YouTube
  
• Instagram