If you've ever hit rock bottom, you know there are only two types of thoughts that go through your head while you're there: 1) This is the end, or 2) This is the beginning. Today's guest, Alivia D'Andrea, is sharing her rock bottom journey, from falling down to glowing up.

Alivia is best known for The Glow Up Diaries, a raw and vulnerable video series capturing her darkest moments while trying to undergo a transformation of her body, mind, and spirit. Today's episode is vulnerable story about self discovery, dealing with harsh failures, and embracing your growth.

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