How many times have you said "yes" to something you REALLY wanted to say "no" to? When was the last time you were able to say "no" without feeling guilty? Coach and author Nancy Levin is teaching us how to set guilt-free boundaries with ourselves and the people around us.

→ Show notes & quotes at lavendaire.com/lifestyle-139

Nancy shares why you shouldn't worry about hurting others with your boundaries, the misconception we have about making relationships work, and word-for-word examples of how to communicate your boundaries with grace.