How do you tell the difference between worry that keeps you safe and worry that holds you back from growth and new experiences? Today's guest, Amber Rae wrote "Choose Wonder Over Worry" to share how she tells the difference: a journey through the inner world to come out and live your truth.

Aileen and Amber talk about life's big questions that draw people to the self help space, turning your critical inner voice into imaginary characters, and how to get over imposter syndrome when you feel like you're not qualified to create or share your voice.

→ Show notes & quotes at lavendaire.com/lifestyle-107
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