Jeff, Ben & guest Troy Bruchwalski take you on a journey of commitment and self-care, and introduce the fantastic Universal Athletic Club. Special guest Troy shares valuable insights on fitness, therapeutic modalities, and their amazing renewal center. You'll discover the power of recovery in health and witness the impact of commitment on personal growth. Together we’ll uncover the center's amazing services, including Novothor red light therapy and the transformative Bemer. Experience a world of fitness and wellness at Universal, where your journey to better health begins today. Join us and elevate your wellness game.