It is amazing how even within a minute, even in each second, eating, walking, sitting, sleeping, wow, what you can do with this precious human body by understanding and practicing the Dharma.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche celebrates our perfect human rebirth and encourages us to bring every single moment in our life into the path to enlightenment. Rinpoche gave these teachings prior to a chöd initiation at Maitripa College, Portland, Oregon, in June 2009. You can read along with the transcript on our website.