Join me in this honest yet hopeful episode as we dive deeper into the discussion of postpartum mental health. I'm drawing upon my experience as an Ob/Gyn and mom of three to discuss ways to cope with the mental health challenges that affect countless new moms and birthing people. This discussion will leave you enlightened and empowered to support yourself or your loved ones who may be dealing with postpartum mental health conditions. Tune in for an eye-opening conversation that sheds light on a topic that deserves more attention and understanding than ever.