Breast cancer affects millions, but early detection and knowledge can make all the difference. In this episode, Dr. Stephanie Hack, MD, MPH, breaks down 5 lifesaving things you need to know about breast cancer—whether you're just starting routine screenings, managing dense breast tissue, or making lifestyle changes to reduce risk. You'll learn why mammograms are the gold standard, why thermography isn't a substitute, and how personalized care can save lives. Tune in and stay through the end to hear this week's breast health-centered affirmation.