This week on Krush Performance, we dive into essential off-season strategies that every baseball coach, player and parent needs to know. Krusher lays out his step-by-step process so you can plan out t

This week on Krush Performance, were diving into one of the most pressing issues in the world of sport: corruption. Joining us is Krush Favorite, investigative academic and journalist Declan Hill, whos been at the forefront of uncovering the dark underb

Its not just about whos ready now its about whos building for whats next. This week on Krush Performance, Jeff kicks off the NHL season and breaks down whats shaping up to be one of the most intriguing years in recent memory. From breakout playe

This week, were diving deep into a topic that impacts every athlete, coach, and health-conscious individual: nutrition, sport performance, and the science behind what we eat. In this episode, were waging war on sugar and breaking down the real science o

This Week on the Show: were diving deep into one of the most critical topics in sports today: concussion awareness, player health, and the connection between mental health and peak performance. Im joined by Krush Hall of Famer, Dr. Martin Mrazik, a lead

Welcome to Season 20 of Krush Performance. This season we will be tracking down some of the past Krush Guests to revisit some of our favorite conversations & to catch up on what they have been up to since being on the show. And well be paying tribute

What drives us to keep going? To keep putting in the hard time needed to getting better and even master a skill or conquer a goal and objective? For decades researchers have been working to better und

Talent, our understanding of talent and how we apply it within the developmental pathways, from grassroots right up to our professional, both compels and limits athletic achievement. Would we be bette

For athletes, navigating todays developmental/High Performance pathways is more complicated than ever. It is mid summer and that means Baseballs Mid-Summer Classic. Baseball is a great sport to watch regardless of what sport you play. There is plenty

What are you looking at? We need to know because what you see directly impacts your performance. Perception has been one of the main Krush themes over the past few years and rightfully so. How you per