Krush Performance
Latest Episodes
Episode 25-24: Krush the Challenge—Keys to Eliminating Worry & Becoming A Performance Warrior
Do you worry? Whats it costing your players + your performance? How do you Krush it and become a true Performance Warrior? Kicking off 2026 with Krush Hall of Famer Jim Fannin, the Coach of Champions. With 50+ years coaching top performers across 60+ ind
Episode 25-23: Ethos: The Hidden Force Driving Elite Performance in Sport, Business, and Life
Ethos, the fundamental virtues that drive organizational, team and athlete performance. In sport Character is as valued as skill, talent and in game performance. Add Character to skill, talent and executionwell now we have something special. So then,
Episode 25-22: The Smart Bomb of Performance & Understanding the Nail of Mental Self-Sabotage
When it comes to mental performance, even the best performers face key Pressure Points: Self-Doubt and Lack of Confidence Anxiety in Competition and in Life Distraction & the inability to focus properly How do you overcome these Pressure Points
Episode 25-21: The User’s Guide to the Brain & Spark Dr. John Ratey
Is exercise the ultimate catalyst for brain development, learning, and performance? The evidence is clear: exercise and brain performance are intrinsically linked. From resistance training to aerobic workouts, exercise physically transforms our brains, en
Episode 25-20: Navigating Your Off-Season Like a Pro
This week on Krush Performance, we dive into essential off-season strategies that every baseball coach, player and parent needs to know. Krusher lays out his step-by-step process so you can plan out t
Episode 25-19: The Tipping Point – Corruption in Sport
This week on Krush Performance, were diving into one of the most pressing issues in the world of sport: corruption. Joining us is Krush Favorite, investigative academic and journalist Declan Hill, whos been at the forefront of uncovering the dark underb
Episode 25-18: New Season, New Storylines — The Krusher’s NHL Picks & Baseball’s Off-Season Priorities
Its not just about whos ready now its about whos building for whats next. This week on Krush Performance, Jeff kicks off the NHL season and breaks down whats shaping up to be one of the most intriguing years in recent memory. From breakout playe
Episode 25-17: Return of The Krush War on Sugar – The Science of Sweetness
This week, were diving deep into a topic that impacts every athlete, coach, and health-conscious individual: nutrition, sport performance, and the science behind what we eat. In this episode, were waging war on sugar and breaking down the real science o
Episode 25-16: Concussion Awareness, Player Health + Mental Performance with Dr. Martin Mrazik
This Week on the Show: were diving deep into one of the most critical topics in sports today: concussion awareness, player health, and the connection between mental health and peak performance. Im joined by Krush Hall of Famer, Dr. Martin Mrazik, a lead
Episode 25-15: Krush Season 20 – Tribute to Ken Dryden
Welcome to Season 20 of Krush Performance. This season we will be tracking down some of the past Krush Guests to revisit some of our favorite conversations & to catch up on what they have been up to since being on the show. And well be paying tribute





Subscribe