This week, we’re diving deep into a topic that impacts every athlete, coach, and health-conscious individual: nutrition, sport performance, and the science behind what we eat. In this episode, we’re w

This Week on the Show: were diving deep into one of the most critical topics in sports today: concussion awareness, player health, and the connection between mental health and peak performance. Im j

Welcome to Season 20 of Krush Performance. This season we will be tracking down some of the past Krush Guests to revisit some of our favorite conversations & to catch up on what they have been up to s

What drives us to keep going? To keep putting in the hard time needed to getting better and even master a skill or conquer a goal and objective? For decades researchers have been working to better und

Talent, our understanding of talent and how we apply it within the developmental pathways, from grassroots right up to our professional, both compels and limits athletic achievement. Would we be bette

For athletes, navigating todays developmental/High Performance pathways is more complicated than ever. It is mid summer and that means Baseballs Mid-Summer Classic. Baseball is a great sport to watc

What are you looking at? We need to know because what you see directly impacts your performance. Perception has been one of the main Krush themes over the past few years and rightfully so. How you per

You are the Judge & Jury on this weeks episode of Krush Performance as Krusher Makes his case to course correct sport. With injury rates sky rocketing. Drop out rates at all time highs. Player develo

If you were to take a guess on what the greatest ability in sport is today, what would you say? Strength, speed, power? Game sense? Or a skill or a specific talent. Could it be Grit, commitment, deter

This week, we breakdown the incredible complexity of athlete and talent development and talent ID. We are joined by Sport Scientist, Dr. Joe Baker. How do genetics and environment influence what we be