Cool Hand Luke Sanders is this week's guests fresh off his performance of the night in Boston for UFC Fight Night 81. What a UFC debut for Luke, going up a weight class and disposing of the top 15 featherweight Maximo Blanco via RNC at 3:38 of the...

This week was a great show. First we talked to Justin Flores and discuss life as Judo stud, Being Ronda's Judo coach, JFlo Productions, life on different coasts and a ton of other stuff. Chuck was smitten by another SoCal guy where Kayak shook his...

This week we had the pleasure of reuniting with our old pal Jared Platt. Jared, who has battled his entire life with type 1 diabetes was diagnosed with stage 4 Ewing's Sarcoma ( a rare form of cancer) in September.

This week we talk with WSOF's Zach "Thunderwood" Underwood. Zach will be fighting Jason Williams on January 23rd at the FedEx Forum in Memphis Tennessee for WSOF 27: Future Champs. That stacked card can be seen on NBC Sports Network and should not...

Happy New Year! Sir Kayak and Sir Chucky Cheats kick off 2016 by welcoming back the world's greatest cut man, Jacob "Stitch" Duran. Stitch talks about his time in Japan for the Rizin fights, stories from the set of the blockbuster film Creed and a...

We return after a one week hiatus to bring you the last KOTO of 2015. Joining us is our pal Teddy "The Hitman" Holder who is in the middle of his training camp, prepping for WSOF 27. Chucky, Kayak, Sir SoCo and The Hitman talk about the holidays,

This week Chuck and Kayak recap the past weekend in NYC as well as the three amazing back to back to back UFC cards. Sean "Shorty Rock" Santella was out there for all the action and he tells us about his trip, we talk future fights,

This week we welcome back Andy "Stunner" Uhrich. Andy and the KOTO trio catch up on what he has been up to since we last had him on, touch a little on gun control and talk about the opportunity in front of him by taking on Paul Daley January 29th at Be...

This week we welcome back Sir Wings and Plantains - Manny Walo. We catch up on what's been happening since we last talked, think about changing his KOTO name to Sir African Eeyore, discuss a little Jersey City,

This week we welcome back Charlie "The Spaniard" Brenneman. Charlie has been busy outside the cage with speaking engagements, writing his brand new autobiography and being a family man. One of our favorite all-time guests,