In order to be an effective coach, it is important to maintain and sharpen your core tool, you.  This means attending to every aspect of you including mental health. Practicing good mental hygiene through self-awareness and intentional care is one way to maintain an agile mind.  There are no set rules for practicing self-care, but…

The post E64: Brandon and Nicole Raines Keynote. On the Go: Addressing Burnout and Growing appeared first on KnolShare with Dr. Dave Podcast .