Kitchen Table Finance

Kitchen Table Finance


S4E14 – How Retirees Can Handle Emotions of a Down Market

April 10, 2025

In this heartfelt and timely episode, Dave and Nick step away from charts and market trends to focus on something just as important—the emotions behind the numbers. If you’re retired or nearing retirement, you’ve likely felt the weight of recent market turbulence. Maybe you’re wondering if your plan is still on track or feeling that itch to “do something” in response to all the headlines.


Don’t worry—you’re not alone.


https://youtu.be/HmFVuNyDiCw


What’s Covered in This Episode


  • Why fear and uncertainty are natural (and even expected) during volatile markets




  • The importance of emotional awareness and knowing your personal reaction style




  • Why “just staying the course” isn’t just a catchphrase—it’s a lifesaver




  • Powerful insights from financial legends like Warren Buffett, Carl Richards, Morgan Housel, and Dr. Daniel Crosby




  • Practical ways to cope: from revisiting your risk tolerance to knowing when it’s OK to delay purchases




  • The value of talking it out early—with your advisor, your partner, or your financial planning team