Are the “Winter Blues” real? In this episode of our podcast series, KidsPeace’s Chris Ferry talks about the origins – physical, and maybe even evolutionary – of feeling depressed and sluggish in the wintertime, and offers some simple tips on how to counteract the winter blues – as well as a great “life hack” inspirational quote. Bob Martin hosts. Click below to listen to the podcast.

For comments or suggestions on topics you would like to hear:
Email: robert.martin@kidspeace.org