‘Master’ Rich Grogan shares his story on this episode of Kick’n Life. On this episode of Kick’n Life, ‘Master’ Rich Grogan turns the interviewing rights over to his good friend, Johno K. Johno interviews Rich about who the “Kick’n Life Guru” truly is a...

Self-discipline and regret are painful, but curable. On this episode of Kick’n Life, Master Rich Grogan discusses two types of pain we all experience at some point in our lives: the pain of self-discipline and the pain of regret.

Experience a double barrel of Kick’n Life inspiration from two extremely motivating Kick’n Lifers. On this episode of Kick’n Life, Master Rich Grogan welcomes his good friend Master Chip Townsend from Team Chip Martial Arts.

“You make the choice!” On this episode of Kick’n Life, Master Rich Grogan talks to us about accepting responsibility in life and how you, and only you, can take the necessary steps to make the right changes.

Busy, busy, busy…   On this episode of Kick’n Life, Master Rich Grogan helps us find time in our busy schedule to plan our day and in turn, save hours of time while greatly improving our productivity. We all have 24 hours per day in which we attempt to...

Believe in your special talents! On this episode of Kick’n Life, Master Rich Grogan focuses on taking action in life and respecting the ability to believe in your special talents. Rich also shares his speech he recently gave during a high school career...

Change your day….starting NOW! On this episode of Kick’n Life, Master Rich Grogan is here to tell us about focusing on positivity. So often we find ourselves the victims of negative energy, but we do nothing to turn that negative into a positive.

Turn your anger into a positive. On this episode of Kick’n Life, Master Rich Grogan is here to help us figure out if getting mad, or angry, solves anything. Rich shares stories about his son’s car crash and bad airport experiences,

Lions are symbols of strength and courage. On this episode of Kick’n Life, Master Rich Grogan tell us about living like a lion, and not becoming just another sheep in the group. Rich discusses the lion having power and the belief in himself to fight th...

On this episode of Kick’n Life, Rich tells us about utilizing our time to focus on the things we want more in our lives, and how the power of the conscience and sub-conscience mind working together will bring what we think about into clearer focus.