Episode #179 – On this amazing Kickin‘Life podcast, Master Grogan challenges us to slow down, take a breath and respond instead of reacting to any challenge thrown at you this weekend. This little change will give you HUGE positive results and most imp...

Episode #178 – On this amazing Kickin‘Life podcast Master Grogan starts a new series on Self-Respect & Sefl-Discipline. He reminds us that good habits & good choices are rewarded with amazing results, just as poor choices & bad habits are rewarded with...

Episode #177 – On this amazing Kickin'Life podcast, Master Grogan challenges us to be selfish this weekend, to do something for ourselves. This little change will give you HUGE positive results and most importantly it will help you live your best Kicki...

Episode #176 – On this amazing Kickin'Life podcast Master Grogan continues his series on Healthfulness & Self-Respect, Part 4 (Physical Healthfulness). What we put into our bodies and what we do with our bodies will determine how well our bodies treat ...

Episode #175 – On this amazing Kickin'Life podcast, Master Grogan challenges us to love ourselves enough to spend quaility time with our loved ones. This little change will give you HUGE positive results and most importantly it will help you live your ...

Episode #174 – On this amazing Kickin'Life podcast Master Grogan continues his series on Healthfulness & Self-Respect, and is joined by the amazing Professor Brannon Beliso for Part 3 (Emotional Healthfulness).

Episode #173 – On this amazing Kickin‘Life podcast, Master Grogan challenges us to Listen To Learn, Not Just To Respond. It's amazing what you can learn from others if we choose to really listen to them with an open mind,

Episode #172 – On this amazing Kickin'Life podcast Master Grogan continues his series on Healthfulness & Self-Respect.  You don't want to miss this amazing 4 part series. Part 2 focuses on Spiritual Healthfulness and why it's important to realize that ...

Episode #171 – On this amazing Kickin'Life podcast, Master Grogan challenges us to respect ourselves & others by having an attitude of gratitude. It's amazing how life begins to change when you start looking for things to be grateful for.

Episode #170 – On this amazing Kickin'Life podcast Master Grogan starts a new series on Healthfulness & Self-Respect.  You don't want to miss this amazing 4 part series. Part 1 focuses on Mental Healthfulness and why it's important to have an attitude ...