Keeper of the Gainz
Podcast #9 (Lisa Perkins)
March 15, 2019
Lisa Perkins and I talk about her coaching practice. Usually, Lisa and I talk about nutrition. Instead of talking about what to eat, which most of us already know deep down what's healthy and what is not, we talk about how to actually make it happen....
This podcast is about fitness education and lifestyle hosting local experts in the Midwest.
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