Kasia May - from Surviving to Thriving
My mental self-care during Coronavirus time - 3 tips
May 05, 2020
I share with you 3 mental self-care tips that help me to feel good during the coronavirus time, and in every crisis. By crisis, I mean the moments in my life when I struggle with difficult emotions. When my comfort zone falls apart. When I am full of fear
☀️ I teach how to TRANSFORM LIFE from surviving to thriving USING THERAPY
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