Kasia May - from Surviving to Thriving

Kasia May - from Surviving to Thriving


Cognitive-behavioral therapy approach - an explanation from Dr. Hayden Finch

June 30, 2019

What is a cognitive-behavioral therapeutic approach? How does a therapy session look like? What is the difference between CBT and other types of psychotherapy? For who could it be helpful? Today Dr. Hayden Finch, an experienced psychologist who supports a