Kasia May - from Surviving to Thriving
EMDR - Eye movements which reduce stress and let us feel distant
April 22, 2019
EMDR means Eye Movement Desensitisation and Reprocessing. It is a very simple therapeutic method which simulates the state of mind when we sleep and we have intense dreams. This phase of sleep is called the REM and it is crucial for our mental healt...
☀️ I teach how to TRANSFORM LIFE from surviving to thriving USING THERAPY
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