Kasia May - from Surviving to Thriving

Kasia May - from Surviving to Thriving


A safe place technique in healing depression and effects of high stress

April 09, 2019

During a nerve-wracking experience which is judged by our subconsciousness as a danger without a possibility to fight, a body pretends it is dead in order to save us. That’s an effect of being exposed to high stress which we call ‘depression’. It is...