Our mindset affects how we use our attention. In this episode, Charley answers questions about how to develop mindsets that help us positively frame situations and turn obstacles into opportunities.

To be a better communicator, you need to know when its time to speak up and when its time to shut up. In this episode, I provide some counsel on how to be much more aware when its time to throttle

Charley sits down with Malachy Walsh, author of Socratic Scribbling. Malachy spent some 25 years at J. Walter Thompson working directly with some of the worlds favorite brands. His new book reveals h

In this episode, I dive deeper into knowing your audience by sharing a proprietary tool we have developed to help you define who they are and how you want to engage them in much more concrete, realistic terms.

What do you do when you have a mixed audience and everyone needs different info? Charley fields this question and several others on one of the most foundational communications skills: knowing who you

Our audience isnt always seeing the person that we are. They are frequently seeing the person that we are not. In this episode, I talk about the importance of cleaning up your communication to show t

Charley sits down with Dr. Breiter from the Northwestern University School of Medicine to discuss addiction, technology and why our brains desperately need quiet time.

We can engage in lengthy, thoughtful and endless discussions to the point where we are incapable of ever making a decision. We need to be more deliberate and decisive so we hear the word no quicker and we can move on with our lives.

In our new FAQ segment, I address a series of questions surrounding how to take the principles of the books BRIEF and NOISE and make them work at home and in social situations.

What would work (or life) look like if we could frequently and intentionally step away from technology for a moment or two? In this episode, I explore how giving yourself a break can strengthen your focus and help you gain some self-mastery.