This week’s guest is Carl Valle of Spikesonly.com. There are a lot of opinions on the best way to test power through the vertical jump, so Carl and I cover a lot of ground on this topic in this podcast.

This week’s guest is Wake Forest head basketball strength and conditioning coach, Ryan Horn. I’m excited to have a basketball strength coach contribute to this series, especially since so many coaches and athletes that are a part of the Just Fly Sport...

This week’s guest is Wake Forest head basketball strength and conditioning coach, Ryan Horn. I’m excited to have a basketball strength coach contribute to this series, especially since so many coaches and athletes that are a part of the Just Fly Sport...

This week’s guest is sprint coach Ryan Banta. Ryan is also a highly successful high school sprint and performance coach out of Ballwin Missouri, and a frequent contributor to Just Fly Sports.

This week’s guest is sprint coach Ryan Banta. Ryan is also a highly successful high school sprint and performance coach out of Ballwin Missouri, and a frequent contributor to Just Fly Sports.

Our guest for this week’s episode is Dan Fichter. Dan is one of the most well-read, well-traveled, and experienced speed coaches in the world. He runs Wannagetfast in Rochester, NY. He is also the head football coach at Irondequiot high school.

Our guest for this week’s episode is Dan Fichter. Dan is one of the most well-read, well-traveled, and experienced speed coaches in the world. He runs Wannagetfast in Rochester, NY. He is also the head football coach at Irondequiot high school.

Our guest for this week's episode is Jimson Lee. I was excited to speak with Jimson, particularly in regards to his knowledge on speed training, the 400, and sprint history, as well as his thoughts on track and field and the upcoming Olympic games.

Our guest for this week's episode is Jimson Lee. I was excited to speak with Jimson, particularly in regards to his knowledge on speed training, the 400, and sprint history, as well as his thoughts on track and field and the upcoming Olympic games.

Our guest for this week’s episode is Nick Garcia, strength and throws coach for Notre Dame High School in Sherman Oaks, CA. Nick is also part of the HMMR Media Podcast along with Martin Bingisser which hosts many thought leaders in sport science..