Juice & The Sauce is the show that chops up and serves you life topics narrated through the love of food & most importantly desserts. Charismatic, random stories for a sweet entree, followed by a meaty main course of discussions and recommended flavours from the continent to round up this "foodies delights" of a podcast.

In this weeks episode, we discuss:

Starters:
- Nastassja talks about Zimbabwe roots.
- Nastassja announces her new show.
- A story about teaching a bread making class.
- Making ice cream.
- Losing weight.

Main Course:
- Are celebrity chefs or cookbooks a useful or useless addition to food culture?

Dessert - Flavour from the continent:
- We find out which water tastes the best.

What would you like us to try for "Flavour from the continent?" Tweet us @JuiceSaucePod.