Juice & The Sauce is the show that chops up and serves you life topics narrated through the love of food & most importantly desserts. Charismatic, random stories for a sweet entree, followed by a meaty main course discussions and recommended flavours from continent to round up this "foodies delights" of a podcast.

Welcome back for another round of starters, mains & dessert episode with Nastassja & Lisimba. We hope you enjoy it!

For nibbles, we touch on:

- A Reggae Brunch Review.

- Christmas Market @ Rich Mix, Shoreditch.

For starters this week, we discuss:

- Parents are upset with a nursery for launching introducing an exclusively. vegan menu for the kids... Could this lead to malnutrition?

Read more: https://www-dailymail-co-uk.cdn.ampproject.org/v/s/www.dailymail.co.uk/news/article-7726967/amp/Angry-parents-blast-nursery-100-cent-VEGAN-menu-introduced-children.html?usqp=mq331AQCKAE%3D&amp_js_v=0.1#referrer=https%3A%2F%2Fwww.google.com&amp_tf=From%20%251%24s&ampshare=https%3A%2F%2Fwww.dailymail.co.uk%2Fnews%2Farticle-7726967%2FAngry-parents-blast-nursery-100-cent-VEGAN-menu-introduced-children.html

- Why are cinemas now feeling the need to serve ready made popcorn?

Main Course:

- Does The culture of us not wanting to wait for food, leads to us being served lacklustre food by restaurants... Are we too impatient for our food?

Todays Dessert:

- Sainsbury's Quadruple Chocolate Cookies, "Taste the Difference" Range.

What would you like us to try for "Flavour from the continent?" Tweet us @JuiceSaucePod