Change Starts and End with You.

The JS Self-Care Mind Body & Soul Podcast

Change Starts and End with You.

January 05, 2026

The moment you decide you want better for yourself is the moment everything starts to shift. Growth isn’t comfortable. Healing isn’t cute. And self-care isn’t just candles and baths—it’s changing the people, places, and things that no longer serve who you’re becoming.This podcast is your daily dose of hard truths about self-care, accountability, healing, and choosing yourself even when it’s hard. We talk about what nobody wants to say—but everybody needs to hear.No fluff. No excuses. Just real conversations for real transformation.
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Have an Amazing Day on Purpose. ????️????

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Take The Limits Off And Start Your Self-Care Journey Today !

The JS Self-Care Mind Body & Soul Podcast

Change Starts and End with You.

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