Ep. 21: This Technique Can Help You Navigate Traumatic Memories. Diana Jackson, therapist at House of Hope, continues our discussion from episode 20 by offering practical and general advice on how to

Ep. 20: What Impacts Your Mental Health the Most? There are countless things we can focus on from day to day, but what makes the biggest impact on how we are feeling and what strategies can we use to

Ep. 19: Offering Hope: How Jessies Journey Led to Helping Others! For more information on House of Hope, visit https://houseofhopecr.org/ At Journey Coaching, we love showcasing other ministries that

https://youtu.be/3oxA3-yynwQ Ep. 18: Finding Contentment in YOUR Journey! You never know where lifes journey will take you, but no matter where you end up, it is important to find satisfaction in you

https://youtu.be/exOgQ-RJlUU Ep. 17: Discovering Satisfaction Being satisfied in your current situation is often times a struggle, but with the right mindset and support system, you can find joy and e

https://youtu.be/Kv8S-SnLagg Ep.16: A Fork in the Road: Navigating Lifes Big Decisions Your life is a product of a large number of decisions, and all of them have an impact. When those big decisions

https://youtu.be/te9PUzc0yGg Ep. 15 Emotions UNPACKED: Navigating Feelings with Grace Emotions are a powerful tool that guide us to action in our lives, whether it is hunger guiding us to eat, sorro

https://youtu.be/6nhFF2z3kR0 Ep. 14: Journey Coaching Answers YOUR Questions! Asking tough questions is important to obtaining personal growth. Tyler, Dillon, and Abigail answer your questions in Epis

Youre Enough. Dont Let Envy Tell You Otherwise. Do you ever feel yourself turning green with envy? Not only may it create rifts in your personal relationships, but it also has the potential to harm

Do you ever feel like you're being pulled in a hundred different directions? How do you determine what's most important in life? In a world of endless possibilities, setting priorities can be hard. Jo