JournalTalk | Write4Life

JournalTalk | Write4Life


Q&A: “How Can Journaling Calm My Anxiety?”

March 15, 2016

It seems that the questions I’m receiving from listeners about journal-writing are becoming more numerous, more interesting, and more specific as this program continues. I’ve been saving a select handful having to do with psychological conditions for a co-host like Susan Borkin, a psychotherapist who shares my belief in the therapeutic value of journaling. Here […]