JournalTalk | Write4Life

JournalTalk | Write4Life


Lighten Up! (Writing to Shed Emotional Baggage)

February 23, 2016

Too often, we carry around with us the constraints and limiting beliefs of our past. Do you wonder how to identify those pesky, negative and disempowering stories that weigh you down emotionally? Laura Coe is an author, blogger, and certified life coach with a mission to help people shed emotional weight. In her book, Emotional Obesity, […]