As humans we give ourselves far too much credit for our ability to make consistent predictions.…

Changing people is difficult if they are open to it. Changing people who do not want to change is an exercise in futility.…

One of the things I learned the hard way is that people with deep emotional trauma rarely fully recover. Consider this as you contemplate relationships in your life.…

If you want to give of yourself, consider becoming a mentor in the workplace.…

A great way to give of yourself is to enhance the career of another.…

Try making a generous donation to someone that doesn’t expect it.…

If you want to make the world a better place see if you can mentor a child.…

Some of the best benefits of giving are realized by the giver.…

If you want to prevent problems down the road take the time to stretch several days a week.…

You control what you put in your mouth. If you want to maximize the probability that you live a long healthy life, make good food choices.…