Things don’t always turn out the way we want. This is especially true for many in the recent U.S. election. Be open to the possibility that things could turn out better than you anticipate. Hope for the best.…

The first step in healing is acceptance.…

Communication is a powerful skill. Learning to communicate more effectively can have tremendous benefits in all areas of life.…

As you prepare your communication identify what you want your listener to do as a result of hearing your message. Start with the end in mind.…

If you have an important message to deliver organize your thoughts before you speak.…

If you don’t choose to communicate effectively, you are setting yourself up for problems down the road.…

Think of communication as a skill. There is a high correlation between success the ability to communicate effectively.…

If you want to maximize your quality of life, find some techniques to manage stress. Today’s discussion centers on a few suggestions.…

Today we discuss stress relief methods that you can integrate into daily life.…

Trying to make a decision or solve a problem? Your subconscious mind is far more powerful than your conscious mind. Today we discuss how you can tap into that power.…