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All About Creatine Supplements

Joe Cannon Health Podcast episode 8. Summary In this episode we will discuss the research on an antiaging supplement called nicotinamide riboside. Nicotinamide riboside is a form of the B vitamin, niacin (vitmain B3) and is probably the most popular...

Rhabdomyolysis (rhabdo) is a serious medical disorder everyone who exercises needs to be aware of. As the author of the first book on rhabdo and exercise I know there are many myths about this disorder. To help you understand rhabdo, here are 7 myths...

How can you naturally lower elevated blood pressure? It may be easier than you think. In this episode I share 9 - sometimes suprising - ways to reduce blood pressure. Some of these methods you may not have heard before.  Subscribe and tell your...

Does cannabidio (CBD) work ? Can it improve your health? Does it have any side effects? In this episode, I delve into the research on CBD. This is what the science says it helps. No hype. No spin. I also give you important CBD buying tips too. ...