Astaxanthin is a reddish-pink-colored carotenoid nutrient found in fish like salmon. Some research finds astaxanthin is superior to other antioxidant dietary supplements like vitamin E and beta carotene. Let’s look at some of the research on astaxanthin and what it tells us. Rhabdo Book Is Update My rhabdo book is fully updated and ready to order. It's user-friendly and information-packed.  If you are in the US, order it directly from me. Purchase My Rhabdo Book ================ My YouTube Channel ================== Support The Podcast Here’s how you can support the podcast Click Here to contribute monthly or any amount to PayPal: Venmo: @ Joe-Cannon-38   (any amount) ============== I'm Joe Cannon. I have an MS degree in exercise science and BS degree in biology & chemistry.  I'm an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Connect with me: Joe-Cannon.com SupplementClarity.com My books: All my books on Amazon   References Cosmetic benefits of astaxanthin on humans subjects Protective effects of astaxanthin on skin deterioration Effect of astaxanthin on cycling time trial performance Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.