Watch this episode!

If you think your life sucks, the good news is that you can make a decision to change it. Change won't happen overnight, but you do have the power to make the change.

"Well great, Jim. Now what?"

Kristin Benton is a Mindset Coach who has been through tremendous adversity in her life that surely gives her the air cover to be a true leader and encourager within the community of women that she is building.

In this episode, Kristin and I talk about how you can either choose to lean on bad circumstances that you've had in life or take action to begin healing and nurturing your mind for the better.

It's been my opinion that people generally tend to marinate their minds in stuff that is out of their control and does not provide sustenance. I know because I used to do the same thing. I would get riled up when it came to politics and whatever hot topic of the day was further dividing people. What I discovered was that I never changed anyone's mind, especially on Facebook. Plus my life wasn't any better for it. In fact, I felt stuck and hopeless.

Kristin and I discuss the small shifts you can begin to make in order to bring about good change in your life. Just remember that while the summit seems far away, you get closer with every small step you make.

I may or may not have gone deep into some of my issues which prompted Kristin to offer the Boundary Ninja e-course to you:  https://coursecraft.net/c/boundaryninja/splash

Follow Kristin:

www.kristinbenton.com

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