Today’s Topics:

1)  What is Prayer? CCC 2559 – 2565

2, 3) Beth Bubik on her book: Delay and Pray, Permanent Weight Loss Through Spiritual Fasting. Beth is CEO of The Catholic Fasting Coach company. She helps hundreds of women lose weight permanently by teaching them how to Spiritually Fast in her signature program, the Delay and Pray Group Coaching Experience . Beth hosts the weekly Delay and Pray Podcast
Delay and Pray® Group Coaching Experience

https://thecatholicfastingcoach.com/delay-and-pray-book/

4) What is fasting? CCC 538, 1434, 2043