Body and Soul Wisdom Podcast
Latest Episodes
The Intuitive Transformation Evolution with Sherri Divband
In this Episode Jen shares Author, Healer, and Intuitive and owner of Intuitive Wellness from Bethesda, Maryland Sherri Divand. We discus everything from how to heal your relationship with your trauma, emotions, physical health,
The Energy of Self Worth
In this Episode Jen expands dives into the biggest energy block that shows up for most of us, the feeling of unworthiness. She shares the significance of embracing the frequency of self worth in our lives and how and where it shows up when we don’t emb...
Live in Your Natural Energy Flow
In this Episode Jen expands on the 7 levels of energy attunement and how to live in the FLOW of our energy. How to Overcome overwhelm and exhaustion and welcome in more energy and alignment. How to live in the balance of expansion and contraction,
7 levels of Energy Attunement for your Energy Signature
In this Episode Jen expands on the idea that our only purpose in life is to embrace the truth of who we are. She calls that your soul signature and in this episode gets into the energy body. She shares with you what our energy signature and
42 Sacred Life Lessons
In this Episode Jen briefly shares her birthdate soul ma, favorites, and 42 life lessons and beliefs that she is most grateful for. She gets upfront and personal around life experiences and beliefs that she holds in way of being.
Harness the Energy of Mother Nature
In this Episode Jen shares the importance of harnessing the healing energy of Mother Nature during her experience during a category 5 hurricane. Enjoy the show! Key points you will learn: How Identify your response to negative energy The 3 step process...
Build a Solid Foundation for Personal and Spiritual Growth
In this Episode Jen shares the importance of building a solid energetic foundation for personal growth and expansion in your life by becoming a vibrational match for your soul. She talks about paying attention to the energy (intention).
Own your Intuitive
This week’s guests Tamara Arnold, 3 time author, podcast host of “Own Your Intuitive”, and Business Energy Coach shares her experience of learning to trust the energy of our innate intuition. She helps to break stigmas around mental health,
Navigating Core Wounds of Rejection and Essential Goodness
Healing Core Wounds around Rejection and Our Essential Goodness In this episode Jen shares a personal experience that showed up around a core wound of rejection and questioning her essential goodness. Have you ever experienced this?
Embody your light body with Barbera Ammahlia Schaefer-Berdner
In this Episode Jen shares guest Barbera Ammahlia Schaefer-Berdner, a light body engineer and name alchemist. Former Manager of Energy Engineering whom after a Near Death Experience for a total of 7 minutes,