In this episode, Jen talks about what a coach is. She deep dives into the reasons that you might want and need to hire a coach.  Key Notes: What is a coach? What a coach is not Ten reasons that you would hire a coach Show Notes: (00:30) What this week’s episode is all about (01:28) How do you define what a coach is (04:16) How there are many types of coaches (05:52) What are the reasons that you would hire a coach (28:42) How a really good coach helps you see your blind spots (29:30) How you should hire a coach who is aligned with your values and that you can trust Quotes: (01:52) A coach is somebody who holds the vision for you until you’re ready to receive it (09:41) Everything is possible (09:44) All things are possible (18:42) A coach helps you to stay accountable to reaching your goals Resources: Website: https://www.jenmons.com/  Facebook: https://www.facebook.com/JenMonsCoaching  Instagram: https://www.instagram.com/jen.mons/  Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg    PODCAST DISCLAIMER: This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.