How do we declutter and cleanse our soul? In this episode, Jen shares how decluttering and cleansing is good for the soul and why it is important. She also shares that when you go through a personal expansion, you expand in other areas of your life and sometimes it’s a calling for us to declutter and create space.   Key Notes: Why decluttering and cleansing in all parts of our life is good for the soul How creating a sacred space allows us to create space for something new Why do we declutter   Show Notes: (00:30) What this week’s episode is all about (01:26) How Jen always starts with creating a sacred space in her programs (02:49) Learning how to understand to nourish our selves seasonally with where we live (03:05) What the three different energy constitutions are (04:26) Creating a sacred space allows us to create space for something new (04:55) The place we start is cleansing out old patterns and behaviors that no longer serves us (06:47) Food and exercise are great ways to detox the physical body (08:45) As we expand and grow in our personal life, we become less attached to material things (11:30) What in your life are you ready to clear space for? (14:40) Jen shares her experience in 2019 of not buying anything for herself and how it felt (15:45) How Jen is expanding in ways that are meaningful and intentional  (16:40) How decluttering brings us clarity (18:57) How the spring equinox is all about new beginnings    Quotes: (3:20) The body is an energetic and also a physical body (03:32) Our home reflects our internal home (05:39) The more that we get clear on what are values are and what is important to us, the more space we have for expansion. (18:26) Just taking that step back creates space. Just taking that breath creates space.    Links Mentioned: Website: https://www.jenmons.com/  Intuitive Nourishment Course: https://www.jenmons.com/courses