What is the importance of connection? In this episode, Jen dived deep into the value of connection. How we explore our relationships and how we show up in our different relationships in our lives. How when we are in the state of connection, our energy is just flowing. Are you ready to dive deep with Jen? Listen in!   Key Notes: How connection is good for our immune system, physical health, emotional well-being and spiritual connection How everything is about relationships How everything in the planet is connected   Show Notes: (1:20) Jen shares what the topic will be for this week and what she has learned this year (3:00) How she heard a message to host a virtual retreat and how she’s going to take women into deep healing (3:20) How connection is one of her love language (5:30) Jen shares how she learned the power and the energy as a catalyst in circles (6:58) How pain manifests in so many ways (8:07) Divine Feminine is not just a feminine element. It is the element within each of us. (9:33) If something is in you. If you can see it, sense it or feel it, it’s already there. (11:07) How the virtual space was perfect for some people as it allows them to connect in the safety and comfort of their home (13:01) What we realize is that all of us have some things, some relationship in our lives that needs healing (16:32) Jen talks about the connection in  group circles and in ourselves (18:49) How connection becomes a catalyst for change in your own life and in your relationships (21:13) Most of us women have the feminine capacity to coach, to lead and to heal that compassion, that love and that intuition.   Quotes: (16:42) Show up in our truth and trust even when it doesn’t feel good, especially when it doesn’t feel good (17:40) Connection is knowing and knowing is beyond believing. (17:46) Knowing is certainty. It needs no words. It needs no validation.   Links Mentioned: Facebook Collective Community: https://www.facebook.com/groups/embodiedhealingandempoweredliving The Collective: https://www.jenmons.com/collective