In this Episode Jen shares the gift of the Heal Body Awareness Mediation. An invitation to relax, connect and create a healthy relationship with your physical body through awareness without judgement or expectation and with unconditional love.  Our physical bodies carry the energetic imprint and experiences of our lives and this is an opportunity to honor, thank, and cherish our body.  Healing Opportunities with Jen: Jen’s website: www.jenmons.com The Embodied Healing and Empowered Living Collective for 2020 Wholsitic Healthy Lifestyle Facebook Group Retreat in Costa Rica (August 1-5) https://bodhitreeyogaresort.com PODCAST DISCLAIMER: This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here. AFFILIATE DISCLAIMER: Jen Mons Coaching is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.jenmons.com