Body and Soul Wisdom Podcast

Body and Soul Wisdom Podcast


The 4 E’s to Embodied Healing

March 27, 2019

  In this episode, Jen Mons tells us she is Enneagram type seven and explains how she still had some healing to do with herself before sharing her journey with others. We learn the four “E’s” to the embodied healing self are embrace, empower, embody,