Sure it’s just another birthday, but there were a few things that stood out to Paul and Joey about hitting this milestone –
The boys reflect on how turning 40 has created a shift in their priorities both in the gym and generally…
How setting boundaries has become more important than ever…
And how the impact a healthy lifestyle has on ones appearance continues to startle them…
Enjoy.
Weekly discussions on strength, health and gym culture. For anyone who wants to be a better mover, human or business owner. From the founders of the Jungle Alliance.