We all know its fundamental to do some type of physical activity regularly. The physical health benefits are immense, but the mental ones are also a huge deal. However, its also fundamental to know

In this episode of Next Level Human Podcast, Dr. Jade and Emily Gough discuss the many nuances of male (and female) insecurity, the different aspects of sexual encounters, the singular connections bet

In this episode, Dr. Jade talks about nutrition and how you can optimize your eating habits. People tend to be confused by so much information about this topic but some aspects of nutrition need to be

In this episode of Next Level Human Podcast, Dr. Jade continues the conversation with Dr. Erika Czerwinski, who is a psychologist based in Asheville, NC. This time they talk about experiences, conscio

In this episode of Next Level Human Podcast, Dr. Jade welcomes Dr. Erika Czerwinski, who is a psychologist based in Asheville, NC, to discuss the differences and similarities between masculine and fem

In this episode of Next Level Human Podcast, Dr. Jade explains the concept of being happy and feeling fulfilled by having different experiences. We all understand that happiness is not a permanent fee

Welcome to another episode of Next Level Human Podcast. In todays show, Dr. Jade talks about the importance of mitochondrial health. The mitochondria are little organelles living in the cell and they

In this episode of Next Level Human Podcast, Dr. Jade Teta elucidates the concept of consciousness. What it means to have consciousness and what it means to be aware that we as human beings have consc

For most of us, we know how our body works, how and when we should be eating, and the basics to gain muscle or lose weight. On the other hand, there is something that is not taken into account very of

In this episode of Next Level Human Podcast, Dr. Jade wraps up the year talking about one of the most important things we can do to start fresh for 2023: to change what is not working. When it comes t