Send us a textBrooke McPoyle shares her journey from being a classically trained singer to a golfer and how she discovered the connection between breath, fascia, and the nervous system. She explains how regulating the breath can regulate the nervous syste

Send us a textIn this episode, Dr. Jade Teta discusses the process of transformation and how humans can change. He challenges the idea that simply changing habits and behaviors will lead to transformation and instead emphasizes the importance of seeing th

Send us a textDr. Jade Teta interviews Dr. Lauren Fitzgerald, an MD specializing in functional medicine, about the use of GLP-1 agonists (semaglutide, Tirzapatide, etc) for weight loss. Dr. Fitzgerald shares her experience using these compounds and how th

Send us a textSummary:In this episode, Dr. Jade Teta and Mike Millner discuss internet marketing strategies for health professionals. They emphasize the importance of owning your audience through email marketing and using social media as a testing ground

Send us a textDr. Espen Wald Jensen shares his origin story and how it led him to explore the connection between emotions and healing. He emphasizes the importance of understanding that we are more than just physical beings and that our emotions are a lan

Send us a textCurious about the hidden secrets of gut health and how they might be affecting your overall well-being? Tune into this enlightening episode of the Next Level Human podcast as we sit down with Lisa Smith, a functional medicine practitioner an

Send us a textAmber Shaw shares her journey from a picture-perfect marriage to divorce, single motherhood, and building a successful coaching business. She discusses the challenges, emotional turmoil, and the pivotal moments that led her to reclaim her po

Send us a textSummaryIn this episode, Dr. J Tita discusses the benefits of micro workouts, particularly for individuals in the middle age bracket. He emphasizes the importance of adapting exercise intensity and duration to maintain metabolic flexibility a

Send us a Text Message.SummaryIn this episode, Dr. Jade Teta interviews Josh Dech, a clinical nutritionist, about gut health and its impact on overall well-being. They discuss the connection between gut dysfunction and diseases like Crohn's and colitis, c

In this episode of The Next Level Human post Dr. Jade Teta discusses the concept of exercise snacks, which refers to short bursts of physical activity spread throughout the day. He explains that these bursts, also known as VILPA or VIPA, can be as short a